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"Change Your Life".....at Lifestyle Fitness Center
Open Daily in Keyser, WV
Classes are forming. Our new Zumba
Class with certified instructor Trish Weaver will be starting soon! Stop by to sign up or call for details. Tuesday's
and Thursday's. Should be a lot of fun. Also, Peggy is forming a beginner's swim class. Great time
to get the kids into the pool before spring gets here.
Don't forget about
the Keyser All Sports Club which is meeting on Monday's at 7:00 p.m. A variety of topics are discussed, we have
had demonstrations on Rock Climbing, Kayaking, Cycling, Swimming and other topics. No membership required. Stop
by to see what it is all about.
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Need
a Challenge? Our staff has come up with goal challenges in many different categories. For you swimmers, we have the
Mile Swim, the Two Mile Swim, and even the 30 mile in 30 day challenge. Their are challenges for walkers and runners
on the treadmill, for bikers on our exclusive expresso bikes, our weightlifters have challenges. We have an indoor Triathlon
opportunity for you multi-sport athletes. Of course we also have a weight loss challenge. So stop by, and check
out our goals to see if you are up to the challenge!
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Great news for certain medicare and PEIA members, our Silver Sneaker's
program offers free membership for medicare recipients who have
their insurance thru Humana and some other companies. Come in after 3:00 p.m. to check eligibility. PEIA members,
we are currently being certified for the PEIA Weight loss program and should be ready to go with that program in mid January. "You don't exercise to add days to your life, you exercise to add life to your days".
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For More Information
You can e-mail us at:
Lifestyle Fitness * 126 Spring Street * Keyser * WV * 26726 * Call
304-788-7779
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